Cabbage Soup Recipe Suggestions!

Try one of these basic cabbage soup recipes for your diet plan. Really, anytime is a good time to eat cabbage soup if you're interested in weight control and fat loss. Cabbage soup is filling, low in calories and with the right spices and ingredients, it's tasty too. Add your personal touches to these recipes. Try other spices and whatever other vegetables sound good to you!

Original Cabbage Soup

1 head cabbage
6 medium onions
6 green onions
6 carrots
2 bell peppers
3 large tomatoes
5 stalks celery
4 oz uncooked brown rice
salt and freshly-ground black pepper

Cut the vegetables into small pieces. Place in a large pot and add enough cold water to cover. Bring the water to boil. Lower heat and then simmer uncovered for ten minutes.

Cover, and then simmer on low heat until the vegetables are soft. This should take about 15 minutes.

While the soup is simmering, cook the rice. Add the rice when the soup is cooked. Season to taste with salt and pepper.

Green Cabbage Soup

One half green cabbage
3 large onions
1 head celery
1 large green pepper
One can diced tomatoes
1 pack onion soup mix
3 vegetable bouillion cubes
8-12 cups of water

*Optional - 1 8 oz. can V-8 juice

*Optional seasonings: salt, pepper, garlic powder, cilantro, parsley, basil, oregano

Place washed and chopped vegetables in large stockpot. Add water, stir in soup mix, bouillion and tomatoes. Add water to fully cover all the vegetables. Simmer until vegetables are soft.

The Military Diet Cabbage Soup

1 large head of cabbage
1 large bunch celery
2 bunches green onion
1 large can whole tomato
2 can of chicken broth (13 oz)
3 large bell pepper
salt and pepper to taste

Clean all the vegetables, slice chop and add in large pot. Add whole tomato, chicken broth and cook on low heat for 15 minutes.

Fast Cabbage Soup

1 tomato juice (46 ounce)
7 tbsp lemon juice
2 tbsp dehydrated onion flakes
½ cup water
2 soup cubes
dash of honey
2 cups cabbage flakes

Combine ingredients and bring to boil. Then simmer for 10 to 15 minutes.

Zucchini Cabbage Soup Recipe

1/2 medium head of cabbage, diced
3 small zucchini, diced
1 large clove garlic, crushed and minced
1/4 tsp dried basil
1/2 tsp black pepper
salt to taste
12 ounces V-8 Vegetable Juice
2 tbsp tomato paste
1 can French Onion Soup, undiluted (10 1/2 oz)
1 to 2 cups chopped spinach
1/2 cup finely sliced carrots
dash of Worcestershire sauce

Combine all ingredients, then cover and cook on low for 10 - 15 minutes.

Traditional Cabbage Soup Recipe

1 can beef broth
3/4 medium head cabbage, chopped
2 white onions, chopped
1 green pepper, chopped
1/2 cup celery, chopped
4 cups water
l large can (28 ounces) chopped tomatoes with juice
1 can of tomatoe paste
1 clove garlic, chopped
2 dashes hot sauce
2 tablespoons brown sugar, firmly packed

In large pot or kettle bring the mixture of ingrediants (except for garlic, hot sauce and brown sugar) to boil over medium-high heat. Reduce heat and simmer. Add the other ingredients and continue cooking until ingredients are tender, about 1 1/2 hours.

Weight Watchers Cabbage Soup 1

1 large dark green cabbage.
1 red, 1 green and 1 yellow pepper
1 head of celery
2 carrots
2 lbs mushrooms
3 big leeks
Small bag spinach
Big bag watercress
Big bag rocket leaves
3 onions
1 can Weight Watchers chicken soup

Combine all ingredients. Bring to a boil then reduce heat, cover and cook on low for 10 - 15 minutes.

Weight Watcher Cabbage Soup 2

2 cups shredded cabbage
1 cups chopped leeks
1/2 cup diced carrots
1/2 cup diced celery
2 tsp butter
2 cloves garlic, crushed
4 cups water
salt and pepper to taste
2 packets vegetable bouillon

Saute cabbage, leeks, carrots, celery and garlic in butter until vegetables are tender. Add water and bouillon and simmer for 10 minutes.

After you've finished the 7 Day Plan, keep your fat loss program going with a long term plan to go beyond the results from the Cabbage Soup Recipe Diet. Get more ideas for weight loss and fat loss at our article: "What Comes Next?"

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